For those in a hurry
- Zucchini is a fruit, not a vegetable, because it comes from a flower.
- Zucchini flowers are edible and can be cooked in various ways.
- It is low in calories, high in water, and rich in vitamin C and potassium.
- It can be eaten raw, cooked, or baked, and used in salads, soups, breads, cakes, and more.
A Culinary Deception
Zucchini is a staple in many kitchens. It’s often stir-fried, grilled, or baked into delicious breads. Interestingly, while we treat it as a vegetable, it’s technically a fruit. How? It emerges from a flower and contains seeds. Still, you won’t see it in fruit salads.
Why Zucchini is Classified as a Fruit
Botanically speaking, fruits develop from flowers. Since zucchinis grow from the blossom of the zucchini plant, they fit this classification. This might come as a surprise to many. After all, tomatoes faced a similar identity crisis until they were declared vegetables for tariff reasons. Yet, science classifies both as fruits.
Zucchini in Cooking: Versatility at its Best
Although a fruit, zucchini shines in savory dishes. It’s a favorite in Italian, French, and Mediterranean cuisine. Due to its mild taste, it pairs well with various ingredients. Whether in a ratatouille, stuffed, or spiralized for noodles, it’s delightful. But, as the saying goes, not everything translates well into dessert.
Why a Zucchini Pie Might Not Be a Hit
Let’s address the zucchini pie idea. Sure, zucchini is a fruit, but it’s not sweet. Its subtle, slightly earthy flavor doesn’t align with traditional fruity pies. Blueberries burst with sweetness. Apples offer a tangy delight. Zucchini? It’s a bit too mellow for a pie. So, it’s best to stick with its savory applications.
From Flower to Fruit
Gardening enthusiasts love growing zucchini. They thrive in warm temperatures and well-drained soil. Watch out for their bright yellow flowers. These blooms indicate the onset of fruit. As they grow, the flowers fade, leaving the zucchini behind. In a few weeks, you have a garden full of fresh “fruits”.
